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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

The following exercise will help you pick a scent that you can associate with being in a creative mood. Whenever you need to get back into that mood, you can use the scent to get you there.

Find an unusual scent and make it into a scent canister. Browsing the spice aisle at the supermarket is a good way to find new scents. The first step is to condition yourself to associate this scent with being in a creative mood. It will take several weeks to accomplish this. Whenever you are feeling particularly creative or mentally productive, take a whiff from your scent canister to associate the smell with your mood.

After a while, the association will be so strong that the scent will act like a trigger to help you bring out your most creative self.

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