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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

When participating in a Brainstorm, it's important to stay focused on the topic. It's very easy to become side-tracked on one particular idea and try to work out all the details of it. Remember that the point of a brainstorm is to generate lots of ideas. There will be plenty of time later to talk in depth about the promising ones. Try to keep focused on the goal of generating as many ideas as possible on the brainstorm topic.

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