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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

The peg mnemonic system can be used to remember long numbers. Since each digit has its own pegword, you simply need to link the pegwords together to remember each subsequent digit. Here are the rhyming pegwords for each digit.

ZeroHero
OneBun
TwoShoe
ThreeTree
FourDoor
FiveHive
SixSticks
SevenHeaven
EightGate
NineWine
TenHen


For example, let's say that your credit card number is 5831-7489-2467-0000 (not a real credit card number!). You could memorize this by linking the words: hive-gate-tree-bun-heaven-door....

Use this technique to remember account numbers, PINs, phone numbers, social security numbers, etc. You could even memorize the digits of pi (3.14159265...) using this method.

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