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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

When we are confronted with a problem, we typically look for a solution by thinking about past problems that we have encountered. Because a certain solution worked last time, we are confident that it is the best. This is uncreative thinking.

A creative thinker thinks about the problem from many different angles. This gives them a number of possible solutions to choose from, which helps them find a unique elegant solution.

The next time you are confronted with a problem (even a very tiny one), instead of jumping to the first obvious solution, take a step back and see if you can find several alternatives. At first this is going to be difficult to do, but with practice you will be able to come up with many alternative solutions to your daily problems.

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re-pose

noun :: To take a rest.

"It was in the middle of the guard's repose that the crook sneaked past him."

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Take one of your scent canisters and place it next to your bed. When you wake up in the morning, take a deep whiff from the container. This will change up your morning routine and get new neurons firing in new ways. Activating new neural pathways is a great way to keep your mind in shape.

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