Brain Teasers
Brain Teasers Trivia Mentalrobics Games Community
Personal Links
Your Favorite Articles
Browse Articles
All Topics

Creativity
Vocabulary
Memory
Stress
Search Articles

Advanced Search
Popular Articles
Letter to Yourself
Smoking
Caffeine
Clear Your Mind
Relax the Jaw
Transience
Caffeine II
Brain Shrinking
Breathing
Mind Dump
Add to Google Add to del.icio.us

More ways to get Braingle...

Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

pen-i-tent

adjective :: Feeling pain or sorrow on account of sins or offenses.

noun :: One who repents of sin; one sorrowful on account of his transgressions.

"I shall relate my wrongs, the persecutions that I endure--I, a helpless mortal, a penitent, an unoffending poet." --Bierce, Ambrose

- Add To My Favorites Was this article helpful or informative?  Yes   No


      
      


Eyewitnesses have notoriously bad memories. Many studies have been conducted where a group of people watch a simulated crime and are then asked to describe the details of the event. It is very rare for the criminal to be described accurately. Perhaps this is because people always have a difficult time describing a face, even if it is right in front of them. Faces do not have features that can be easily articulated with vocabulary that we posses. How would you describe your own nose to someone over the phone?

Police use artists and kits full of different face parts to help witnesses piece together a face. Even with this help, an accurate portrayal of the suspect is rarely achieved. In fact, two eyewitnesses to the same crime often produce wildly different portraits. Perhaps this is because memory can get distorted under stress, or maybe it is because when people are trying hard to remember something, they will sometimes fabricate a false memory to satisfy themselves and their questioner.

- Add To My Favorites Was this article helpful or informative?  Yes   No


      
      


There are four types of Stress that can impact our lives. Not all of them are bad. In fact, some stress is good for us. Good stress gets us out of bed in the morning and motivates us to excel.

Eustress
Eustress is a good type of stress. This is what you feel when you are watching a suspenseful movie, riding a rollercoaster or about to finish running a marathon. Eustress helps motivate us to finish projects that we are excited about and contributes positively to a creative mindset.

Distress
Distress refers to frustrations, unresolved anger, or fear. It causes anxiety and mental suffering. This is a bad stress and does a great job at blocking creativity.

Under-stress
Under-stress is the lack of any stress, and is similar to boredom and hopelessness. An unchallenging job can lead to under-stress. If people are not challenged then they are not motivated to be creative.

Over-stress
Over-stress is what you feel when you have pushed yourself too hard, are late for an important meeting, or have a big deadline that is looming. People who are in this condition do not have the time to think creatively. They are only worried about dealing with the issues immediately at hand and cannot step back to look at the big picture.

- Add To My Favorites


      
      


One of the first steps for preparing to have lucid dreams is to start keeping a dream journal. Any time that you remember a dream, write it down in your journal. Even if it's just a fragment of a dream or a lingering feeling, write it down. The journal will help you notice what your dreams are like. You will probably find that certain things reoccur in your dreams on a regular basis. These things are called "dreamsigns" and with practice you can learn to recognize dreamsigns while in a dream and then become lucid.

Most people remember very few dreams. In fact, it's quite possible that you have already had a lucid dream and not remembered it! Keeping a dream journal next to your bed will improve your ability to remember dreams. Get into the habit of lying in bed for a few minutes after you wake up and try to remember any dreams that you might have had.

Once you are able to recall at least one dream per night, you will have a good chance at having a lucid dream.

- Add To My Favorites Was this article helpful or informative?  Yes   No


      
      




   






Users in Chat : Katherine24 

Online Now: 12 users and 588 guests

Copyright © 1999-2014 | Updates | FAQ | RSS | Widgets | Links | Green | Subscribe | Contact | Privacy | Conditions | Advertise

Custom Search





Sign In A Create a free account