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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

This exercise will help build your mental endurance and concentration. Pick any small number (lets say 3) and start doubling it in your mind.

3, 6, 12, 24, 48, 96, 192, 384 ....

How far can you get? Most people have a hard time once they get past 10 doublings. Practice until you can get up to 20 (the 20th doubling of 3 is 3,145,728).

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