Brain Teasers
Brain Teasers Trivia Mentalrobics Games Community
Personal Links
Your Favorite Articles
Browse Articles
All Topics

Creativity
Vocabulary
Memory
Stress
Search Articles

Advanced Search
Popular Articles
Letter to Yourself
Smoking
Caffeine
Clear Your Mind
Relax the Jaw
Transience
Caffeine II
Breathing
Brain Shrinking
Levels of Learning
Add to Google Add to del.icio.us

More ways to get Braingle...

Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

One of the best ways to improve your memory for every day facts and avoid absentmindedness is to get organized. Disorganized people report more memory problems than people who can easily structure the information that comes to them.

Having a good organizational system in place will ensure that information will not be misplaced, because if you have a specific place for everything, the mind knows exactly where to go to retrieve that information. For example, a disorganized person might throw their keys anywhere in the house. This means that they must remember at all times where their keys are, otherwise the keys become lost. If you are organized and always place your keys on the hook next to the door, then your brain doesn't need to remember where they are because they are always in the same place.

For less tangible information such as phone numbers and dates, you could use a PDA or notebook to keep track of the information. This frees up some mental energy for more creative or productive uses. Once this stuff is written down, you no longer have to expend energy keeping it in your brain.

- Add To My Favorites


      
      



Related Content

Short Term Memory Test
Interactively test your short term memory.

Mentalrobics Public Forums
Chat about these articles and other mind related topics.

Sudoku Logic Puzzle
This puzzle requires logic and a good memory.

 



 

 

   






Users in Chat : SilverWitch 

Online Now: 17 users and 587 guests

Copyright © 1999-2014 | Updates | FAQ | RSS | Widgets | Links | Green | Subscribe | Contact | Privacy | Conditions | Advertise

Custom Search





Sign In A Create a free account