You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
In Dr Stephen Laberge's book, "Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life", he introduces the idea of lucid dreaming and gives advice and techniques for achieving it. Dr Stephen Laberge is considered the pioneer of lucid dreaming and has conducted more than 20 years of research on the topic at Stanford University.
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noun :: The fit, attack, or exacerbation, of a disease that occurs at intervals, or has decided remissions or intermissions.
noun :: Any sudden and violent emotion; spasmodic passion or action; a convulsion; a fit.
"And as they obeyed, Michael strained backward in a paroxysm of rage, making fierce short jumps to the end of the tether as he snarled and growled with utmost fierceness at the steward." --London, Jack
We have already learned how the phonetic mnemonic system can be used to remember playing cards. Once you learn this, here is an interesting trick that you can perform for your friends and family.
The Missing Card
Ask someone to remove one card from the deck. You are going to look through the deck once and then tell them the missing card. As you are looking through the deck you need to modify each card keyword as you come to it. Form a mental association with this modification. For example, the keyword for the 8 of clubs is 'cave'. You could picture the roof of a cave caving in. The keyword for the 4 of hearts is 'hair'. You could picture your friend with his hair on fire. Once you have looked through the deck and modified each keyword, run through the deck in your mind. The one keyword that has not been modified represents the card that was removed.