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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Engineering challenges are fun activities that are frequently assigned to students in physics or engineering classes, but they can easily be used outside of these venues. An engineering challenge usually has a simple goal and some rules about what sorts of materials you are allowed to use. These are great ways to get people thinking creatively and to foster teamwork and competition. Try an engineering challenge at a birthday party, office outing, scout meeting, or any other gathering where you want to have fun and exercise your creativity.

The objective in the Paper Tower challenge is to construct the tallest freestanding tower from a single sheet of paper and a small amount of tape. The tower must be able to stand on its own for at least 10 seconds.

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hie

verb :: To go quickly.

"The firemen need to hie over to the fire."

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Did you ever wonder why phone numbers and credit card numbers are separated into little groups of numbers? It's to help you remember them!

Chunking is the technique of taking smaller objects and grouping them into larger objects so they can be more easily remembered. It's much easier to remember 65-74-81-32 than it is to remember 65748132.

Try remembering the letters TRTESEL. Now try remembering the same letters in this order: LETTERS. Because your brain is remembering a word instead of 7 random letters, it doesn't have to work as hard. Essentially, you have compressed more information into a single chunk.

The next time you are trying to remember a list of small items, try chunking them together so you can fit more information into your short term memory.

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