You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
Icebreakers are little exercises that help relax tension and loosen up a formal atmosphere in a meeting where you want to have creative ideas and group participation.
This is an example of an easy icebreaker to try with a small group:
Going around a group, each person should say one true statement about themselves and one that is false. After each person has said their two statements, the group takes a vote to determine which is which. People should be encouraged to make the false statement sound plausible to make it more fun. You can learn a lot about people with this exercise, and it's fun too.
Icebreaker: Number Actions
Icebreaker: Punch line
Icebreaker: Visual Puns
Icebreaker: Silent Birthday
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Creative Caption Game
Can you make the funniest caption for these odd pictures?