You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
One of the things you notice about creative people is that they are extremely prolific thinkers. They produce tons and tons of ideas both good and bad. A creative thinker is constantly rethinking and recombining ideas into different permutations.
To be a creative thinker, try to force relationships between seemingly unconnected ideas, and don't be afraid to record an idea that you're not sure is correct. You can always come back to it later and combine it with something else to get a new idea. Go for quantity in your ideas and try not to censor yourself.
verb :: To reduce to a common measure.
adj. :: Equal in measure or extent; proportionate.
"The only conception that can explain the movement of the locomotive is that of a force commensurate with the movement observed." --Tolstoy, Leo
SQ3R is an acronym for a popular study system that will help you get the most from your studying. SQ3R stands for Survey, Question, Read, Recite, and Review. It's a good system to use if you are trying to learn the material in a textbook.
In this first step, you should take no more than 5 minutes to get an overview of what the chapter or book is about. Read the preface, table of contents, chapter titles, headings, graphs, summaries, etc. This will give you an outline of what you are about to learn which will help you know what to expect.
Survey the material again, but stop at each section and ask yourself some questions about what you hope to learn by reading that material. This step helps increase your interest in the topic and focus your attention on what you will be learning.
Read the material. Don't take notes or highlight anything yet. The first time you read through the material, you don't yet know which facts are important, so taking notes is difficult and inefficient.
In this step, you should try to answer the questions you asked in the Question step. Look back at the material only if necessary. Talking out loud to yourself isn't necessary, but it can help reinforce the information. Recitation also provides Feedback. Spend at least half of your time on this step.
Survey the book again and take note of which areas you were able to recite successfully and which areas you were not. You can study the weak areas again later. A review right after studying will help solidify the material in your mind. Periodic reviews at later dates will refresh your memory and help relearn material that you have forgotten.