You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
These letter exercises will help increase your concentration and mental endurance. The better you become at focusing your attention on the task, the faster you will get at each exercise.
1. Recite the alphabet backwards.
2. Recite the alphabet skipping every other letter. (A, C, E, G, ...)
3. Try spelling two words by alternating one letter at a time (example with words "carrot" and "potato": cpaortraotto)
4. Pick a word and spell it. Then shift it by a letter and spell again. Repeat. (example: RELAX, ELAXR, LAXRE, AXREL, ...)
Remember, this is a mental exercise, so try to do it with your eyes closed.
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Creative Caption Game
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