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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!


adj :: Leading a life of self-discipline and self-denial, especially for spiritual improvement.

"The ascetic monk did not do anything fun or entertaining."

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noun :: Someone who plays music or performs in a public place, usually while soliciting money.

"The busker I saw last weekend could play the guitar while doing the hula-hoop."

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adj :: Hesitant in acting or speaking through lack of self-confidence. Shy.

"Johnny was no longer the diffident and acquiescent little boy that he once was."

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noun :: Anxiety arising from awareness of guilt.

"Will they feel any compunction over their failure to resolve the problem in a timely manner?"

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adjective :: Serving to assuage pain; soothing.

noun :: A source of soothing comfort.

"The air was heavy with the perfume of the flowers, and their beauty seemed to bring him an anodyne for his pain." --Wilde, Oscar

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