You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
As the brain ages and deteriorates, there are certain functions that are affected more than others. In particular, processing speed, short-term memory, semantic memory, attention to details, and the ability to multitask are more vulnerable to natural age related decline.
Fortunately, there are certain brain functions that are not affected much by age. These are attention, language, procedural memory, and creativity. In addition, wisdom naturally improves with age. These unaffected skills often compensate for the functions that deteriorate.
Short Term Memory Test
Interactively test your short term memory.
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Sudoku Logic Puzzle
This puzzle requires logic and a good memory.