You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
Since some people believe that all new ideas are simply elaboration on existing ideas, borrowing or stealing is unavoidable!
Any interesting idea that you have or you hear about should be recorded in your notebook. If you can, try to organize your notes by topic. You could use notecards and file them in appropriate categories. You could use your PDA or computer to keep notes, or you could designate different notebooks or different sections for different topics. If the idea comes from a source, indicate the source in your notes so you can go back and get more information if necessary.
Don't worry about wasting paper or writing too much down. Your notebooks will be a great resource to go back to when you need some interesting ideas for a current project. Thomas Edison had over 3,000 notebooks documenting his career, so you better get started!
Start by listing the attributes of the idea. Just the act of listing the individual pieces will get your mind thinking about improvements or modifications. For example, if someone asked you to design a better bird feeder, you might be at a loss about where to start. It's a little overwhelming to tackle a large project all at once. To take it apart, you might list the individual attributes like this:
1. Hook for hanging
2. Container for seeds
3. Covering to shield feeder from rain
4. Perch for birds to sit on
5. Tray to collect fallen seeds
6. Device to prevent squirrels from eating seeds
Now you can look at the individual components and work on them in isolation. Maybe you could focus on making a really good perch for a certain type of bird, or maybe you would combine the rain shield and seed container in some interesting way. By taking your idea apart into its pieces, you will be able to innovate more easily and come up with interesting ideas.
In this icebreaker, one person is sent out of the room. The rest of the people pick a common phrase, movie title, or quote. Split up the phrase so each person in the room gets a word. For the phrase "A rolling stone gathers no moss," one person would get the word "rolling," someone else would get "stone," and so on. You can omit the little words such as a, in, it, the, etc.
Now, invite the person back into the room. They can then ask people questions, such as "What color is your hair?" The person must answer the question and incorporate their secret word. For example, if your word was 'rolling' you might say, "Well, I was rolling down the street in my car when I noticed in the rearview mirror that I had a grey hair, but normally it's brown." Be creative! The question-asker must figure out the original phrase by deciphering which words are assigned to each player.
- Memory Tests - Determine how good your memory is.
- Flash Cards - Create and use flash cards to learn new information.
- Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.