You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
Here is one to try at your next meeting:
Sit in a circle and pick one person to start. This person should say their name and a one-word description about themselves that starts with the first letter of their name. For example: "Juggling Jake." Going clockwise, the next person would repeat this and add their own information: "Juggling Jake, Golfing George." Continue around the circle until everyone has participated. Not only does this icebreaker introduce everyone to everyone else, but it also tells you a little about each person.
Icebreaker: Punch line
Icebreaker: Visual Puns
Icebreaker: Number Actions
- Memory Tests - Determine how good your memory is.
- Flash Cards - Create and use flash cards to learn new information.
- Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.