You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
This proves a few facts about memory. First, it shows that memory is not all or none. In other words, sometimes you can recall a partial or incomplete memory. Second, just because the information is in your mind doesn't mean you can recall it whenever you want. Organizational problems sometimes prevent recall for information that exists.
Meditation Builds the Brain
Fatherhood Increases Intelligence
- Memory Tests - Determine how good your memory is.
- Flash Cards - Create and use flash cards to learn new information.
- Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.