You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
We have talked about how the average short-term memory
can only hold around 7 pieces of information. Here is a test to see how good your short-term memory is.
Slowly read each line once and then look away and try to recall the numbers. The first few should be easy. Once you get to 7 or 8 digits, you will start to have a very difficult time.
4 8 6
2 5 7 8
5 8 2 5 7
9 1 3 4 0 6
6 7 2 8 4 3 8
1 9 8 3 0 7 5 2
0 9 3 7 0 4 6 9 1
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contains the following:
- Memory Tests - Determine how good your memory is.
- Flash Cards - Create and use flash cards to learn new information.
- Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.