Brain Teasers Trivia Mentalrobics
Optimized for Wii (visit full site)

Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

One of the first steps for preparing to have lucid dreams is to start keeping a dream journal. Any time that you remember a dream, write it down in your journal. Even if it's just a fragment of a dream or a lingering feeling, write it down. The journal will help you notice what your dreams are like. You will probably find that certain things reoccur in your dreams on a regular basis. These things are called "dreamsigns" and with practice you can learn to recognize dreamsigns while in a dream and then become lucid.

Most people remember very few dreams. In fact, it's quite possible that you have already had a lucid dream and not remembered it! Keeping a dream journal next to your bed will improve your ability to remember dreams. Get into the habit of lying in bed for a few minutes after you wake up and try to remember any dreams that you might have had.

Once you are able to recall at least one dream per night, you will have a good chance at having a lucid dream.

 



Similar Articles

 



 

 



More Stuff

You are using the TV formatted website which contains limited functionality. Our full website contains the following:
  • Memory Tests - Determine how good your memory is.
  • Flash Cards - Create and use flash cards to learn new information.
  • Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.

Visit Full Website

 




Copyright © 1999-2007 | Green | Privacy | Conditions
You are using the TV formatted version of Braingle. For more functionality, please visit the Full Website.

Google
 
Web Braingle.com
Sign In