You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
This usually happens with memories that share the same semantic space in the brain. For example, a grandmother needs to remember the names of all of her grandchildren. Her brain stores all these names in a similar way and uses similar associations to recall them. This is why she may call her grandchildren by the wrong name by accident. The memories of the names are so close together that the wrong answer sometimes gets in the way.
Luckily, a blocked memory can usually be retrieved within a few minutes. It usually pops into your head as soon as you stop trying to remember.
- Memory Tests - Determine how good your memory is.
- Flash Cards - Create and use flash cards to learn new information.
- Vocab Builder - Build a better vocabulary with these words from the SAT and GRE standardized tests.