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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

A study from Princeton University has found that monkeys who become fathers may get enhanced brains. Enhancements included an increase in the number of connections between neurons, and an increased sensitivity to the hormone vasopressin, which is implicated in memory formation. These changes are located in the prefrontal cortex, which is an area of the brain that is important for memory and decision making.

Unfortunately, as the infant ages, the father's enhancements gradually decrease to normal. It is unknown if human fathers experience the same mental boost.

 



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