Mentalrobics® Creativity
Mental Emotions II
Visualize 5 things that make you irritated.
Try to get a clear image of each item in your mind. You may have to close your eyes to get a vivid image.
Now visualize 5 things that make you laugh.
The more you practice, the better you will get at visualizing images and recognizing your emotional state.
Try to get a clear image of each item in your mind. You may have to close your eyes to get a vivid image.
Now visualize 5 things that make you laugh.
The more you practice, the better you will get at visualizing images and recognizing your emotional state.
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