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Mentalrobics®
Mentalrobics®
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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
si-de-re-al
adj :: Of, relating to, or expressed in relation to stars or constellations.
"Astrologers are more concerned with sidereal time than they are with regular time."
adj :: Of, relating to, or expressed in relation to stars or constellations.
"Astrologers are more concerned with sidereal time than they are with regular time."
This little exercise will help you unleash your creativity. Pretend that you are in charge of coming up with a new superhero for a comic book. Take 5 minutes and come up with as many unique creative names as you can for this superhero. What is his or her super power?
How many did you get?
0-5 You need to practice.
5-10 Pretty good. Next time try for double.
11-20 Good job!
20+ You have an excellent imagination.
You can repeat this exercise as many times as you want with different products (try our Chocolate Cereal exercise). The more you practice the better you'll get.
How many did you get?
0-5 You need to practice.
5-10 Pretty good. Next time try for double.
11-20 Good job!
20+ You have an excellent imagination.
You can repeat this exercise as many times as you want with different products (try our Chocolate Cereal exercise). The more you practice the better you'll get.
Many students misuse the technique of highlighting important parts of their textbook. One common problem is reading the text just to find and highlight facts, instead of reading the text to understand the material. When the student returns to study the highlighted sections, they won't know the context of the facts and learning will be impaired. Another bad habit is highlighting too much information or incorrect information, which will make remembering the material more difficult.
The proper way to highlight a text is to read a section all the way through without highlighting anything. Then think about the important points and summarize the section in your head. Now reread the section and highlight the most important facts. You will only be able to pick out the key phrases after you have truly understood the material.
Another benefit of this method is the use of repetition which will help you remember the important parts of the material. Proper highlighting will give you a good way to review the text later, which will be very helpful if you are using the SQ3R study method.
The proper way to highlight a text is to read a section all the way through without highlighting anything. Then think about the important points and summarize the section in your head. Now reread the section and highlight the most important facts. You will only be able to pick out the key phrases after you have truly understood the material.
Another benefit of this method is the use of repetition which will help you remember the important parts of the material. Proper highlighting will give you a good way to review the text later, which will be very helpful if you are using the SQ3R study method.
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