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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Mentalrobics Articles
Mentalrobics Articles

Daily exercises and tips for improving memory, creativity, vocabulary and stress management.

Memory Tests
Memory Tests

The average person's short-term memory can hold 7 things. How much can you remember?

Flash Cards
Flash Cards

When you are trying to memorize something, flash cards can be a very effective way to improve your memory.

Vocab Builder
Vocab Builder

This vocabulary test is loaded with over 3000 of the most common words found on the SAT and GRE standardized tests.

IQ Test
IQ Tests

Learn more about how intelligence is measured and calculate your own personal score.

Mentalrobics Articles


vocabulary

Word of the Day : Homily

hom-i-ly

noun :: A discourse or sermon read or pronounced to an audience; a serious discourse.

"After favouring them with some heads of that discourse, he remarked that he considered the subject of the day's homily, ill-chosen; which was the less excusable, he added, when there were so many subjects going about." --Dickens, Charles

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creativity

Superhero

This little exercise will help you unleash your creativity. Pretend that you are in charge of coming up with a new superhero for a comic book. Take 5 minutes and come up with as many unique creative names as you can for this superhero. What is his or her super power?

How many did you get?

0-5 You need to practice.
5-10 Pretty good. Next time try for double.
11-20 Good job!
20+ You have an excellent imagination.

You can repeat this exercise as many times as you want with different products (try our Chocolate Cereal exercise). The more you practice the better you'll get.

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memory

Highlighting

Many students misuse the technique of highlighting important parts of their textbook. One common problem is reading the text just to find and highlight facts, instead of reading the text to understand the material. When the student returns to study the highlighted sections, they won't know the context of the facts and learning will be impaired. Another bad habit is highlighting too much information or incorrect information, which will make remembering the material more difficult.

The proper way to highlight a text is to read a section all the way through without highlighting anything. Then think about the important points and summarize the section in your head. Now reread the section and highlight the most important facts. You will only be able to pick out the key phrases after you have truly understood the material.

Another benefit of this method is the use of repetition which will help you remember the important parts of the material. Proper highlighting will give you a good way to review the text later, which will be very helpful if you are using the SQ3R study method.

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Task Manager

Toodledo.com is an easy to use, web-based to-do list. Keeping track of all your tasks will help you avoid disorganization, stay motivated and be more productive.

Visit Toodledo.com

 




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