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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Once mastered, the Phonetic Mnemonic System is great for remembering things. It can be used exactly like the Link, Loci, or Peg systems to form visual associations. These associations work like a mental filing system for the information that you want to learn.

Additionally, it can be used with great success to remember numbers. We have already seen how you can use pegwords to remember numbers, and the phonetic system works in a similar way. It can actually be more efficient since a word can represent more than one digit.

Suppose that you are trying to remember the telephone number 756-1286. Using the phonetic system, we know that this number can be represented by the sounds c+l+ch + t+n+f+sh which you could remember by the words "clutch tuna fish." Similarly, you could remember the first few letters of pi (3.14159265) with the phrase "Mother day will buy any shawl."

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