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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Mentalrobics Articles
Mentalrobics Articles

Daily exercises and tips for improving memory, creativity, vocabulary and stress management.

Memory Tests
Memory Tests

The average person's short-term memory can hold 7 things. How much can you remember?

Flash Cards
Flash Cards

When you are trying to memorize something, flash cards can be a very effective way to improve your memory.

Vocab Builder
Vocab Builder

This vocabulary test is loaded with over 3000 of the most common words found on the SAT and GRE standardized tests.

IQ Test
IQ Tests

Learn more about how intelligence is measured and calculate your own personal score.

Mentalrobics Articles


creativity

Icebreaker: Number Actions

Icebreakers are little exercises that help relax tension and loosen up a formal atmosphere in a meeting where you want to have creative ideas and group participation.

At your next meeting, write the following rules up where everyone can see them:

1. Divisible by 3 = raise/lower left hand
2. Divisible by 4 = raise/lower right hand
3. Divisible by 5 = stand up / sit down

Now, recite all the numbers from 1 to 100 and have everyone perform the required actions. See how many people have it correct in the end. You should be sitting with both hands up in the air.

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vocabulary

Word of the Day : Truculent

truc-u-lent

adj :: Feeling or displaying ferocity. Expressing bitter opposition.

"Rob gave a truculent speech against the new corporate policy."

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memory

"Achieving Optimal Memory"

"Achieving Optimal Memory" is a well written book by Dr. Aaron Nelson from the Harvard Medical School. This book goes into the details of prevention, detection and treatment of many common memory problems. Included are exercises and suggestions for improving nutrition and lifestyle to help increase and prolong good working memory.

See this book at Amazon.com

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Task Manager

Toodledo.com is an easy to use, web-based to-do list. Keeping track of all your tasks will help you avoid disorganization, stay motivated and be more productive.

Visit Toodledo.com

 




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