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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Icebreakers are little exercises that help relax tension and loosen up a formal atmosphere in a meeting where you want to have creative ideas and group participation.

Try this one to get people out of their seats and interacting in new ways:

Have everyone line up in the order of his or her birthday. The catch is that nobody is allowed to talk or write. This should inspire people to use some interesting forms of communication. Variations of this game could include lining up by age or alphabetically by the city in which you were born.

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