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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Icebreakers are little exercises that help relax tensions and loosen up a formal atmosphere in a meeting where you want to have creative ideas and group participation.

The "Visual Puns" game is a fun activity that gets people thinking creatively. Pick an ordinary object such as a stapler or trashcan. As you pass the object around the room, each person must think of something that the object looks or acts like. For example, a stapler could be an alligator, some castanets or a catapult. A trashcan could be a hat, a soup bowl or a swimming pool for a beetle. Let your imaginations run wild and encourage wild ideas.

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