You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!
A report recently published in The Journal of Neuroscience suggest that Alzheimer's can be delayed by getting regular physical and mental exercise. Yet another reason why we should all start our morning by visiting Braingle and then going for a jog.