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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

New Scientist has an interesting article that talks about the following 11 steps that you could take to improve your brain.


1. Smart drugs
2. Food for thought
3. The Mozart effect
4. Bionic brains
5. Gainful employment
6. Memory marvels
7. Sleep on it
8. Physical exercise
9. Nuns on a run
10. Attention seeking
11. Positive feedback

Its an interesting read.

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Using MRI scans of people's brains, scientists are now able to "read" someone's thought before they are even aware of it themselves. Just wait until they incorporate this into the security screening at airports.

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A report recently published in The Journal of Neuroscience suggest that Alzheimer's can be delayed by getting regular physical and mental exercise. Yet another reason why we should all start our morning by visiting Braingle and then going for a jog.

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