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You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

The human mind thrives on novelty. Without new experiences our brains get bored and lazy. One way to introduce novelty into your life is to read something that isn't your normal fare. Pick up a magazine that you have never read, or look through a section of the newspaper that you normally skip. Go to a library and pick a random book from a random shelf.

This is a great way to learn new and interesting things. You never know when you might discover a new interest or learn something that relates to something that you are currently working on.

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