Mentalrobics Articles Memory Tests Flash Cards Vocab Builder IQ Tests
Personal Links
Browse Articles
Search Articles
Popular Articles

Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Many people use the words 'anxiety' and 'stress' interchangeably, and although they are related, they do not mean the same thing. Anxiety is a feeling of fear or apprehension about future uncertainties, which may contain unknown dangers. Anxiety can cause sweating, heart palpitations, nausea, chest pain, shortness of breath or trembling.

Stress is a larger term that includes anxiety as well as feelings of frustration, anger or nervousness. Stress and anxiety are highly personal things. What makes one person feel stressed or anxious may not make someone else feel the same way.

Anxiety disorders are strong cases that have a serious negative impact on a person's life. Some common anxiety disorders are phobias, obsessive-compulsive disorder, post-traumatic stress disorder and social anxiety disorder. For many of these conditions there are drugs or treatments that are effective.

- Add To My Favorites Was this article helpful or informative?  Yes   No


      
      





 

 

   





Online Now
8 users and 641 guests

Users In Chat
Aviator
Follow Braingle!
Tap into all 20,000+ of our brain teasers, riddles and puzzles on your iPhone or iPad.

Braingle in the iTunes App Store
Copyright © 1999-2017 | FAQ | Widgets | Links | Green | Subscribe | Contact | Privacy | Conditions | Advertise | Braingle Time: 7:32 am
Sign In Create a free account